Acupuncture For DepressionThankfully for those living in depression, Acupuncture for Depression can provide a clear and effective answer to their needs. But for many of us going through daily ups and downs, or depressing periods of time maybe several days or weeks long, we don't even know if we are 'officially' depressed, or just in a bad mood. Identifying true depression, not just a temporary mood swing or up and down period, can be made easier by identifying the symptoms of true depression. Here below are a few common but serious symptoms that show evidence of real depression, for which you may wish to use Acupuncture to treat. Symptoms of real depression: - Daily 'down' feelings of sadness.
- Changes in weight, due to over-eating, or eating less often.
- Loss of interest in activities that would previously be fun for you.
- Fatigue, constant tired-ness, lack of energy to perform daily tasks.
- Sleep disturbances, saddening nightmares or dreams, inability to fall asleep, inability to stay asleep for long.
- Nervous twiches or inability to sit still.
- High irritability, easily being angered or annoyed by people or things that usually wouldn't bother you.
- Feelings of guilt, often lingering in the back of your mind.
- Poor concentration, inability to stay focused, poor decision-making abilities.
- Constant thoughts of death, daydreams of suicide or killing.
All of these symptoms and even worse have been known to appear in individuals all across the world, who all suffer from the same cause: moderate to severe depression. Also, you may want to check out the Acupuncture For Anxiety page, as anxiety and depression often go hand in hand. In my experience most conventional medical approaches to treating depression end up failing miserably. Everybody has heard of people who feel depressed, and start going to a therapist for one, then two, then five then ten years. But after years and years of therapy, and after spending thousands of dollars, they still feel depressed. Seems like a rather inefficient and just plain stupid approach, but that's just my opinion. Of course, we all know the other conventional solution, which medical doctors seem all-to-fond of today: treat depression with prescription drugs. Fortunately for me, I was never stupid enough to start prescription drugs when I was severely depressed in high school and through some of my college years. But I know some friends who DID start on prescription drugs, and every single one of them told me that they felt MORE suicidal while on the drugs than while off of them. That doesn't sound very effective and reassuring to me! Does it sound like a good plan to you? I didn't think so. So, if prescription drugs and therapy aren't that good at treating depression, what is? Thankfully, if you are reading this you are probably considering getting Acupuncture for Depression, or for treating the symptoms of depression. Can Acupuncture Treat Depression?The Answer Is Yes! Acupuncture For Depression Can Be Very EffectiveI am not an acupuncturist. I do not get paid whether you decide to get treated with Acupuncture for depression or not. What I am concerned about is YOU! I want you to be happy, and I personally know that you will never be happy as long as you have to rely on taking pills every day to keep your mind off of feeling like crap all the time. I get it. Being depressed sucks, and for most people who are depressed, it can be so dis-empowering that you may just feel hopeless. Well, it is not hopeless. Acupuncture can indeed treat depression, and can help alleviate all of the symptoms of it, from lack of energy to problems sleeping, to losing focus on your goals.. Acupuncture treatment effectively balances the energy inside you. It treats depression at the core of the problem, which is an energy disturbance or imbalance within your meridian system. Personally, I highly encourage either Acupressure or Acupuncture for depression. You could even try out some Other Chinese Medicine such as massage, reiki, or other energy-healing type of techniques. Personally, I have found that modern science just doesn't cut it when trying to cure illness effectively. All it seems to work well at is treating the symptoms of diseases, and even that fails sometimes. I highly suggest that you at least consider Acupuncture for Depression as an alternative to therapy or prescription medicine. |